Thank You!

Thanks for taking the Release the Pressure Pledge.
Taking care of yourself. And taking care of your heart.

Be sure to check out our new Art Therapy for Her Heart page through April 5.

Ready for the next step?

Rally your squad and share the pledge!

It’s time to get going on your journey, making self-care and heart health your top priority.

Check your email for some self-care action steps that you and your girls can do together.

Fill out my online form.